{"id":1223,"date":"2012-10-31T01:31:52","date_gmt":"2012-10-30T23:31:52","guid":{"rendered":"http:\/\/valwindcycles.es\/blog\/?p=1223"},"modified":"2012-10-31T10:31:03","modified_gmt":"2012-10-31T08:31:03","slug":"polar-rc3-gps-hr","status":"publish","type":"post","link":"https:\/\/valwindcycles.es\/blog\/polar-rc3-gps-hr","title":{"rendered":"Polar RC3 GPS HR"},"content":{"rendered":"<p>Hoy hace casi una semana que lo tengo y durante la misma he entrenado con el 3 d\u00edas realizando unas 4 horas de entrenamiento entre road y running.<\/p>\n<p>si.. yo tuve un Polar de los \u00abm\u00edticos\u00bb &#8230;. el antes y el despu\u00e9s ???<\/p>\n<div id=\"attachment_1224\" style=\"width: 377px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/9097c3ba1de911e2984522000a1f8ad9_7.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1224\" data-attachment-id=\"1224\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/polar-rc3-gps-hr\/9097c3ba1de911e2984522000a1f8ad9_7\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/9097c3ba1de911e2984522000a1f8ad9_7.jpg?fit=612%2C612&amp;ssl=1\" data-orig-size=\"612,612\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"POLAR Sport Tester Vs POLAR RC3 GPS \" data-image-description=\"&lt;p&gt;POLAR Sport Tester Vs POLAR RC3 GPS &lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;POLAR Sport Tester Vs POLAR RC3 GPS &lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/9097c3ba1de911e2984522000a1f8ad9_7.jpg?fit=612%2C612&amp;ssl=1\" class=\" wp-image-1224 \" title=\"POLAR Sport Tester Vs POLAR RC3 GPS \" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/9097c3ba1de911e2984522000a1f8ad9_7.jpg?resize=367%2C367&#038;ssl=1\" alt=\"POLAR Sport Tester Vs POLAR RC3 GPS \" width=\"367\" height=\"367\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/9097c3ba1de911e2984522000a1f8ad9_7.jpg?w=612&amp;ssl=1 612w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/9097c3ba1de911e2984522000a1f8ad9_7.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/9097c3ba1de911e2984522000a1f8ad9_7.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/a><p id=\"caption-attachment-1224\" class=\"wp-caption-text\">POLAR Sport Tester Vs POLAR RC3 GPS<\/p><\/div>\n<p>Desde luego&#8230;. como evoluciona la tecnolog\u00eda.. pero el Sport Tester lo tengo en mi \u00abmuseo\u00bb \u00a0personal de recuerdo \ud83d\ude42<\/p>\n<p>El polar RC3 HR viene en una peque\u00f1a caja, al abrirla podemos ver que contiene el polar RC3 propiamente dicho, el sensor de frecuencia cardiaca H3, el cable para cargarlo y conectarlo al ordenador, la banda del pecho para el sensor de frecuencia cardiaca y un peque\u00f1o manual de instrucciones (suficiente ya que despu\u00e9s veremos que al encenderlo ya nos gu\u00eda para su configuraci\u00f3n)<\/p>\n<div id=\"attachment_1241\" style=\"width: 397px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0530.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1241\" data-attachment-id=\"1241\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/polar-rc3-gps-hr\/_dsc0530\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0530.jpg?fit=4288%2C2848&amp;ssl=1\" data-orig-size=\"4288,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1351678602&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Polar RC3 GPS HR\" data-image-description=\"&lt;p&gt;Polar RC3 GPS HR&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Polar RC3 GPS HR&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0530.jpg?fit=700%2C465&amp;ssl=1\" class=\" wp-image-1241    \" title=\"Polar RC3 GPS HR\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0530.jpg?resize=387%2C257&#038;ssl=1\" alt=\"Polar RC3 GPS HR\" width=\"387\" height=\"257\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0530.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0530.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0530.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0530.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 387px) 100vw, 387px\" \/><\/a><p id=\"caption-attachment-1241\" class=\"wp-caption-text\">Polar RC3 GPS HR<\/p><\/div>\n<p>Nada mas encenderlo tenemos que configurarlo, elegir el idioma, poner nuestros datos, preferencias\u2026..<\/p>\n<div id=\"attachment_1225\" style=\"width: 395px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/b0cc5ac4203c11e2b19422000a1f9bc9_7.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1225\" data-attachment-id=\"1225\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/polar-rc3-gps-hr\/b0cc5ac4203c11e2b19422000a1f9bc9_7\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/b0cc5ac4203c11e2b19422000a1f9bc9_7.jpg?fit=612%2C612&amp;ssl=1\" data-orig-size=\"612,612\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Polar RC GPS HR\" data-image-description=\"&lt;p&gt;Polar RC GPS HR&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Polar RC GPS HR&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/b0cc5ac4203c11e2b19422000a1f9bc9_7.jpg?fit=612%2C612&amp;ssl=1\" class=\" wp-image-1225  \" title=\"Polar RC GPS HR\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/b0cc5ac4203c11e2b19422000a1f9bc9_7.jpg?resize=385%2C385&#038;ssl=1\" alt=\"Polar RC GPS HR\" width=\"385\" height=\"385\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/b0cc5ac4203c11e2b19422000a1f9bc9_7.jpg?w=612&amp;ssl=1 612w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/b0cc5ac4203c11e2b19422000a1f9bc9_7.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/b0cc5ac4203c11e2b19422000a1f9bc9_7.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 385px) 100vw, 385px\" \/><\/a><p id=\"caption-attachment-1225\" class=\"wp-caption-text\">Polar RC GPS HR<\/p><\/div>\n<p>Si no tene\u00eds prisa por usarlo pod\u00e9is cargarlo completamente para lo cual tardar\u00e1 una hora u hora y media como mucho y ya tendremos autonom\u00eda para unas 12 horas con el GPS activado y hasta 4 meses en modo reloj, si si 4 meses\u2026. \ud83d\ude00<\/p>\n<div id=\"attachment_1236\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0525.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1236\" data-attachment-id=\"1236\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/polar-rc3-gps-hr\/_dsc0525\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0525.jpg?fit=2479%2C1706&amp;ssl=1\" data-orig-size=\"2479,1706\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1351645388&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Cargando :)\" data-image-description=\"&lt;p&gt;Cargando :)&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Cargando :)&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0525.jpg?fit=700%2C481&amp;ssl=1\" class=\"size-medium wp-image-1236\" title=\"Cargando :)\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0525.jpg?resize=300%2C206&#038;ssl=1\" alt=\"Cargando :)\" width=\"300\" height=\"206\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0525.jpg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0525.jpg?resize=1024%2C704&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0525.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/DSC0525.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1236\" class=\"wp-caption-text\">Cargando \ud83d\ude42<\/p><\/div>\n<p>En cuanto al cuidado de las bater\u00edas, decir que la bater\u00eda que tiene es de pol\u00edmeros de litio y al igual que todos los aparatos que llevan este tipo de bater\u00edas debemos saber que estas tienen unos 300 ciclos de carga antes de empezar a perder rendimiento, as\u00ed que con un buen cuidado podemos tener puls\u00f3metro para rato.<\/p>\n<p>En este tiempo que lo he tenido tengo que decir que estoy encantado, en cuanto al sensor de frecuencia cardiaca H3 y la banda del pecho es lo mejor que he tenido y con diferencia, anteriormente he tenido un GARMIN 305 que iba y va muy bien (aunque tardaba horrores en localizar los sat\u00e9lites). Sobre la banda para mi gusto es much\u00edsimo mejor, apenas se nota que la llevas, no pesa nada y el agarre al cuerpo es excelente (no se mueve nada), y se puede lavar sin ning\u00fan problema al llevar el sensor mediante clics que pones y quitas en segundos, el reloj\u00a0 detecta la banda y sus sensores en segundos y da las pulsaciones con una precisi\u00f3n asombrosa.<\/p>\n<p>Una vez que te dispones a entrenar tienes que seleccionar el deporte que vas a realizar, correr, ciclismo, otros deportes y ya puedes empezar. Durante el entrenamiento tendr\u00e1s muchos campos de datos para poder ir viendo, si lo configuras con 3 l\u00edneas por\u00a0pantalla en el modo correr tendr\u00e1s 7 pantallas intercambiables pulsando un bot\u00f3n con 3 campos de datos cada una, en el modo bici con el sensor de frecuencia cardiaca desactivado y el gps activado\u00a0tendr\u00e1s otros 4 campos.<\/p>\n<div id=\"attachment_1226\" style=\"width: 361px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polarrc3completo.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1226\" data-attachment-id=\"1226\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/polar-rc3-gps-hr\/polarrc3completo\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polarrc3completo.jpg?fit=650%2C278&amp;ssl=1\" data-orig-size=\"650,278\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Polar RC GPS HR\" data-image-description=\"&lt;p&gt;Polar RC GPS HR&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Polar RC GPS HR&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polarrc3completo.jpg?fit=650%2C278&amp;ssl=1\" class=\" wp-image-1226  \" title=\"Polar RC GPS HR\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polarrc3completo.jpg?resize=351%2C150&#038;ssl=1\" alt=\"Polar RC GPS HR\" width=\"351\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polarrc3completo.jpg?w=650&amp;ssl=1 650w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polarrc3completo.jpg?resize=300%2C128&amp;ssl=1 300w\" sizes=\"auto, (max-width: 351px) 100vw, 351px\" \/><\/a><p id=\"caption-attachment-1226\" class=\"wp-caption-text\">Polar RC GPS HR<\/p><\/div>\n<p>Se puede configurar en 2 o 3 l\u00edneas de campos por pantalla, yo de momento lo he usado con 3 y genial. En una de esas pantallas tambi\u00e9n tenemos la funci\u00f3n BACK TO STAR que nos indica con un flecha la direcci\u00f3n a seguir para llegar al punto de inicio del entrenamiento y la distancia, as\u00ed como el rumbo que debemos seguir. Tambi\u00e9n podemos configurar el volumen de los sonidos para cada deporte, auto laps, e infinidad de cosas que seguramente muchos de nosotros nunca usaremos.<\/p>\n<p>La pantalla en d\u00edas soleados es una maravilla, se ve desde todos los \u00e1ngulos y ya le puede reflejar el sol o lo que sea que siempre se ve, en mi anterior 305 eso no pasaba y muchas veces la visualizaci\u00f3n de los n\u00fameros no era nada buena.<\/p>\n<p>En cuanto al tama\u00f1o decir que es muy c\u00f3modo, no es muy grande\u00a0y es un \u00abreloj\u00bb que voy a usar para el d\u00eda a d\u00eda ya que en modo reloj la bater\u00eda dura unos 4 meses y de aspecto es chulismo\u2026. que diferencia de tama\u00f1o respecto a otras marcas\u2026. cuando lo tienes en la mano te das cuenta de que es \u00abplan\u00edsimo\u00bb y eso me gusta\u2026 y claro lo hace mas c\u00f3modo y muy muy ligero.<\/p>\n<p>Para llevarlo en la bici\u00a0 o bien lo llevas en la mu\u00f1eca o si quieres llevarlo en la bici existen unos soportes que puedes comprar en mi tienda.. si no los tengo ahora mismo en breve lo estar\u00e1n \ud83d\ude09<\/p>\n<p>aqu\u00ed lo puedes ver:<\/p>\n<div id=\"attachment_1227\" style=\"width: 259px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polar_soporte_s_01.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1227\" data-attachment-id=\"1227\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/polar-rc3-gps-hr\/polar_soporte_s_01\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polar_soporte_s_01.jpg?fit=415%2C400&amp;ssl=1\" data-orig-size=\"415,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Soporte Polar para bici\" data-image-description=\"&lt;p&gt;Soporte Polar para bici&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Soporte Polar para bici&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polar_soporte_s_01.jpg?fit=415%2C400&amp;ssl=1\" class=\" wp-image-1227 \" title=\"Soporte Polar para bici\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polar_soporte_s_01.jpg?resize=249%2C240&#038;ssl=1\" alt=\"Soporte Polar para bici\" width=\"249\" height=\"240\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polar_soporte_s_01.jpg?w=415&amp;ssl=1 415w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/polar_soporte_s_01.jpg?resize=300%2C289&amp;ssl=1 300w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><\/a><p id=\"caption-attachment-1227\" class=\"wp-caption-text\">Soporte Polar para bici<\/p><\/div>\n<p>Una vez realizados todos los entrenamientos el propio reloj nos ofrece unos res\u00famenes excelentes de cada sesi\u00f3n que hemos realizado con infinidad de datos como porcentajes de frecuencia cardiaca, tiempo en zonas, duraci\u00f3n, distancia, ritmo m\u00e1ximo, medio, running index y muchos mas\u2026<\/p>\n<div id=\"attachment_1228\" style=\"width: 377px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/bc234a2c21d111e2896422000a1fb003_7.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1228\" data-attachment-id=\"1228\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/polar-rc3-gps-hr\/bc234a2c21d111e2896422000a1fb003_7\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/bc234a2c21d111e2896422000a1fb003_7.jpg?fit=612%2C612&amp;ssl=1\" data-orig-size=\"612,612\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Polar RC3 GPS HR\" data-image-description=\"&lt;p&gt;Polar RC3 GPS HR&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Polar RC3 GPS HR&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/bc234a2c21d111e2896422000a1fb003_7.jpg?fit=612%2C612&amp;ssl=1\" class=\" wp-image-1228 \" title=\"Polar RC3 GPS HR\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/bc234a2c21d111e2896422000a1fb003_7.jpg?resize=367%2C367&#038;ssl=1\" alt=\"Polar RC3 GPS HR\" width=\"367\" height=\"367\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/bc234a2c21d111e2896422000a1fb003_7.jpg?w=612&amp;ssl=1 612w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/bc234a2c21d111e2896422000a1fb003_7.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/bc234a2c21d111e2896422000a1fb003_7.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/a><p id=\"caption-attachment-1228\" class=\"wp-caption-text\">Polar RC3 GPS HR<\/p><\/div>\n<p>La descarga de datos se puede hacer a polarpersonaltrainer.com o podemos exportar los ficheros .hrm y .gpx del rc3 e importarlos en otros programas como polar personal trainer 5, etc. Esta opci\u00f3n de poder exportarlos para cargarlos en el personal trainer 5 me gusta pues as\u00ed no dependo de tener una conexi\u00f3n a internet para poder ver las gr\u00e1ficas y dem\u00e1s.<\/p>\n<p>Es muy fac\u00edl\u2026. con el cable que va incluido con el Polar con entrada detr\u00e1s del reloj (queda muy elegante ya que ni se ve\u2026 y con im\u00e1n para que la entrada se cierre sola.. que detallazo) y entrada USB y directo a tu Mac o Pc y en cuesti\u00f3n de segundos esta sincronizado.<\/p>\n<p>Una vez en el polarpersonaltrainer.com podemos ver las gr\u00e1ficas de fc, distancia, ritmo, e infinidad de datos<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/personalpolar.tiff\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1229\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/polar-rc3-gps-hr\/personalpolar\" data-orig-file=\"https:\/\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/personalpolar.tiff\" data-orig-size=\"\" data-comments-opened=\"1\" data-image-meta=\"[]\" data-image-title=\"Polarpersonaltrainer.com\" data-image-description=\"&lt;p&gt;Polarpersonaltrainer.com&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Polarpersonaltrainer.com&lt;\/p&gt;\n\" data-large-file=\"https:\/\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/personalpolar.tiff\" class=\"aligncenter  wp-image-1229\" title=\"Polarpersonaltrainer.com\" src=\"https:\/\/valwindcycles.es\/blog\/wp-content\/uploads\/2012\/10\/personalpolar.tiff\" alt=\"Polarpersonaltrainer.com\" width=\"433\" height=\"400\" \/><\/a><\/p>\n<p>Todos estos datos y gr\u00e1ficos los podemos compartir en cualquier red social ya sea facebook, twitter, etc. De momento no se puede ver la altimetr\u00eda directamente en la web, pero POLAR est\u00e1 realizando una actualizaci\u00f3n para que podamos ver los perfiles de los entrenamientos, de todas formas hay muchos programas y web que subi\u00e9ndole el archivo del RC3 te lo marcar\u00e1.<\/p>\n<p>&nbsp;<\/p>\n<p>En conclusi\u00f3n para m\u00ed el Polar RC3 GPS HR es un puls\u00f3metro con gps integrado ideal para personas que practiquen running y ciclismo (de carretera o mtb). Como ventajas\u00a0 destacar\u00eda su facilidad de uso, calidad de acabado, usuabilidad, prestaciones, etc etc y como contra nada destacable ser\u00eda que en polarpersonaltrainer.com todav\u00eda no se puede ver la altimetr\u00eda (por ahora, ya que esta prevista una actualizaci\u00f3n de la web de Polar) , por lo dem\u00e1s un producto altamente recomendable\u2026.<\/p>\n<p>&nbsp;<\/p>\n<p>Si lo compr\u00e1is no os arrepentir\u00e9is \u2026. eso seguro \ud83d\ude42<\/p>\n<p>El RC3 lo puedes comprar en estas tres versiones:<\/p>\n<p>Existen 3 packs:<\/p>\n<p><strong>Pack Bike<\/strong>\u00a0que incluye:<br \/>\nPolar RC3 GPS<br \/>\nH3 HR sensor<br \/>\nSensor de cadencia W.I.N.D.<br \/>\nPVP: 300euros<br \/>\n<strong>Pack HR<\/strong>\u00a0que incluye:<br \/>\nPolar RC3 GPS<br \/>\nH3 HR sensor<br \/>\nPVP: 275euros<br \/>\n<strong>Pack B\u00e1sico<\/strong>\u00a0que incluye:<br \/>\nPolar RC3 GPS<br \/>\nPVP: 225euros<\/p>\n<p>Los precios son PVP pero si entras en mi tienda ver\u00e1s otros \ud83d\ude09<\/p>\n<p>Ya lo tienes en mi tienda\u2026. www.valwindcycles.es ahora mismo el modelo con HR (frecuencia cardiaca) pero si necesitas o quieres la versi\u00f3n con el kit de cadencia para tu bici o el \u00abnormal\u00bb que no lleva HR habla conmigo en info@valwindcycles.es<\/p>\n<p>&nbsp;<\/p>\n<p>mas info en la web de <a href=\"http:\/\/www.polariberica.es\/es\/productos\/improve_fitness\/running_multisport\/RC3_GPS\" target=\"_blank\">Polar Iberica\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy hace casi una semana que lo tengo y durante la misma he entrenado con el 3 d\u00edas realizando unas 4 horas de entrenamiento entre road y running. si.. yo&hellip; <\/p>\n","protected":false},"author":2,"featured_media":1228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[76,77,75],"tags":[],"class_list":["post-1223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-novedades","category-test"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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