{"id":3728,"date":"2014-10-14T16:58:20","date_gmt":"2014-10-14T15:58:20","guid":{"rendered":"http:\/\/valwindcycles.es\/blog\/?p=3728"},"modified":"2014-10-14T17:12:17","modified_gmt":"2014-10-14T16:12:17","slug":"la-activacion-muscular-mat-por-zoraida-garcia-certificada-mat-specialist","status":"publish","type":"post","link":"https:\/\/valwindcycles.es\/blog\/la-activacion-muscular-mat-por-zoraida-garcia-certificada-mat-specialist","title":{"rendered":"LA ACTIVACI\u00d3N MUSCULAR (MAT) por Zoraida Garcia – Certificada MAT Specialist"},"content":{"rendered":"

LA ACTIVACI\u00d3N MUSCULAR (MAT)<\/b><\/p>\n

\"mat-logo\"<\/a><\/p>\n

Muscle Activation Techniques\u2122 se centra en el sistema neuromuscular<\/b>. Ha sido desarrollado por Greg Roskopf, consultor biomec\u00e1nico del equipo de f\u00fatbol americano los Denver Broncos.<\/p>\n

Es una t\u00e9cnica que ha llegado hace poco a Europa, siendo pocos los certificados en esta especialidad.<\/p>\n

Con esta t\u00e9cnica detectamos y corregimos desequilibros musculares que son los causantes de un exceso de tensi\u00f3n, desgaste articular, tendinitis, dolor de espalda etc.<\/p>\n

De este modo, en vez de tratar el s\u00edntoma, buscamos la causa del problema. Esta es la principal diferencia con el resto de terapias.<\/p>\n

La sesi\u00f3n de activaci\u00f3n muscular consiste en:<\/p>\n

    \n
  1. Evaluaci\u00f3n de los rangos articulares para detectar posibles desequilibrios<\/li>\n
  2. Tests de fuerza neuropropioceptivos de los m\u00fasculos que potencialmente puedan estar inhibidos (no se contraen \u00f3ptimamente)<\/li>\n
  3. Activaci\u00f3n muscular mediante palpaci\u00f3n de los m\u00fasculos que han fallado en el test<\/li>\n
  4. Retest del m\u00fasculo tratado para comprobar si se ha restaurado su correcta activaci\u00f3n.<\/li>\n<\/ol>\n

     <\/p>\n

    C\u00f3mo si de un coche de competici\u00f3n se tratase, MAT ajusta tu sistema para que funcione \u00f3ptimamente<\/b>. Como resultado, aumenta la movilidad articular, la fuerza,estabilidad, el dolor desaparece o disminuye. Nos sirve tambi\u00e9n para realizar, a continuaci\u00f3n, un refuerzo espec\u00edfico de la musculatura m\u00e1s d\u00e9bil.<\/p>\n

    Todo ello importante tanto en la prevenci\u00f3n de lesiones, como en el rendimiento deportivo o mejorar tu calidad de vida.<\/b><\/p>\n

    Por lo tanto, MAT es una t\u00e9cnica adecuada para todo tipo de personas<\/b><\/p>\n

     <\/p>\n

    MAT Y CICLISMO<\/b><\/p>\n

    Si quieres aumentar tu rendimiento y aprovechar los entrenamientos sin que aparezcan molestias MAT es la herramienta ideal, ya que mejora la contracci\u00f3n muscular (por lo tanto,fuerza), estabilidad y rango de movimiento.<\/p>\n

    Mejora tus zonas d\u00e9biles con entrenamiento espec\u00edfico y previene lesiones.<\/p>\n

     <\/p>\n

    Si has tenido una lesi\u00f3n MAT acelera el proceso de recuperaci\u00f3n (pod\u00e9is ver ejemplos en Carson Palmer NFL y Peyton Manning de los Denver Broncos)<\/p>\n

    \"\"<\/a><\/p>\n

     <\/p>\n

    Como clientes de Valwindcycles <\/a>ten\u00e9is un 10% de descuento en las tarifas de activaci\u00f3n muscular y\/o entrenamiento<\/b><\/p>\n

    Pod\u00e9is encontrar mas info sobre el tema o consultar mis servicios directamente en mi BLOG\u00a0<\/a><\/strong><\/p>\n

     <\/p>\n

    \"\"<\/a><\/p>\n

    Zoraida Garcia<\/b><\/p>\n

    Certificada MAT specialist<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

    LA ACTIVACI\u00d3N MUSCULAR (MAT) Muscle Activation Techniques\u2122 se centra en el sistema neuromuscular. Ha sido desarrollado por Greg Roskopf, consultor biomec\u00e1nico del equipo de f\u00fatbol americano los Denver Broncos. Es… <\/p>\n","protected":false},"author":67,"featured_media":3686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[80,76,77,1],"tags":[],"class_list":["post-3728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-mafia","category-noticias","category-novedades","category-sin-categoria"],"yoast_head":"\nLA ACTIVACI\u00d3N MUSCULAR (MAT) por Zoraida Garcia - Certificada MAT Specialist - El Blog de ValwindCycles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valwindcycles.es\/blog\/la-activacion-muscular-mat-por-zoraida-garcia-certificada-mat-specialist\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LA ACTIVACI\u00d3N MUSCULAR (MAT) por Zoraida Garcia - Certificada MAT Specialist - El Blog de ValwindCycles\" \/>\n<meta property=\"og:description\" content=\"LA ACTIVACI\u00d3N MUSCULAR (MAT) Muscle Activation Techniques\u2122 se centra en el sistema neuromuscular. 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