{"id":3997,"date":"2014-11-05T00:07:16","date_gmt":"2014-11-04T23:07:16","guid":{"rendered":"http:\/\/valwindcycles.es\/blog\/?p=3997"},"modified":"2014-11-05T00:07:16","modified_gmt":"2014-11-04T23:07:16","slug":"cuantas-cosas-se-aprenden-solo-de-correr-%e2%99%a1%e2%99%a1%e2%99%a1-mo-niki","status":"publish","type":"post","link":"https:\/\/valwindcycles.es\/blog\/cuantas-cosas-se-aprenden-solo-de-correr-%e2%99%a1%e2%99%a1%e2%99%a1-mo-niki","title":{"rendered":"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &#8211; Mo \u00abNiki\u00bb"},"content":{"rendered":"<p>En una carrera como en la vida misma cuando empezamos a correr y nos planteamos una estrategia a seguir para llegar a meta marcandonos unos objetivos, lo primero son muchas razones..en este caso, personas, las que nos motivan; siempre me he visto arropada por gente, pero gente buena, que se alegra con mis peque\u00f1os \u00abtriunfos\u00bb y as\u00ed me lo hacen saber y me lo demuestran, si no existiera eso, por m\u00ed misma no s\u00e9 si me llegar\u00eda la motivaci\u00f3n suficiente.<\/p>\n<div>\n<p>Corriendo no s\u00f3lo sumas kil\u00f3metros en las piernas, sino experiencias propias y compartes las de otros. Este d\u00eda en especial fui los 10 primeros kil\u00f3metros acompa\u00f1ada de una compa\u00f1era de Coru\u00f1a, que hac\u00eda la marat\u00f3n, no s\u00e9 si le vendr\u00eda bien o mal ir juntas, pero yo pensaba que el camino se nos har\u00eda m\u00e1s r\u00e1pido. \u00a0Ella al igual que muchos que empezaron, cruzaron la meta de los 42195 mts y el s\u00f3lo hecho de estar all\u00ed, viviendolo desde dentro me hizo sentir casi propio su objetivo, alegrarme por ellos como si m\u00edo se tratatase.<\/p>\n<p>Por \u00faltimo la compa\u00f1\u00eda no pod\u00eda ser la mejor, mi amiga, c\u00f3mplice y compa\u00f1era de fatigas, la que nunca protesta y a cambio es la primera que al llegar me pregunta, no que puesto hice..sino c\u00f3mo me ha ido.<\/p>\n<p>Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661<\/p>\n<div id=\"attachment_4005\" style=\"width: 471px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6837.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4005\" data-attachment-id=\"4005\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/cuantas-cosas-se-aprenden-solo-de-correr-%e2%99%a1%e2%99%a1%e2%99%a1-mo-niki\/img_6837\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6837.jpg?fit=1280%2C956&amp;ssl=1\" data-orig-size=\"1280,956\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &amp;#8211; Mo \u00abNiki\u00bb\" data-image-description=\"&lt;p&gt;Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &amp;#8211; Mo \u00abNiki\u00bb&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &amp;#8211; Mo \u00abNiki\u00bb&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6837.jpg?fit=700%2C522&amp;ssl=1\" class=\" wp-image-4005  \" title=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" alt=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6837.jpg?resize=461%2C344&#038;ssl=1\" width=\"461\" height=\"344\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6837.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6837.jpg?resize=300%2C224&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6837.jpg?resize=1024%2C764&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><p id=\"caption-attachment-4005\" class=\"wp-caption-text\">Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &#8211; Mo \u00abNiki\u00bb<\/p><\/div>\n<div id=\"attachment_4003\" style=\"width: 505px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6835.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4003\" data-attachment-id=\"4003\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/cuantas-cosas-se-aprenden-solo-de-correr-%e2%99%a1%e2%99%a1%e2%99%a1-mo-niki\/img_6835\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6835.jpg?fit=1032%2C581&amp;ssl=1\" data-orig-size=\"1032,581\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_6835\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6835.jpg?fit=700%2C394&amp;ssl=1\" class=\" wp-image-4003\" title=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" alt=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6835.jpg?resize=495%2C279&#038;ssl=1\" width=\"495\" height=\"279\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6835.jpg?w=1032&amp;ssl=1 1032w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6835.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6835.jpg?resize=1024%2C576&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/a><p id=\"caption-attachment-4003\" class=\"wp-caption-text\">Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &#8211; Mo \u00abNiki\u00bb<\/p><\/div>\n<div id=\"attachment_4004\" style=\"width: 475px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6836.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4004\" data-attachment-id=\"4004\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/cuantas-cosas-se-aprenden-solo-de-correr-%e2%99%a1%e2%99%a1%e2%99%a1-mo-niki\/img_6836\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6836.jpg?fit=581%2C1032&amp;ssl=1\" data-orig-size=\"581,1032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_6836\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6836.jpg?fit=576%2C1024&amp;ssl=1\" class=\" wp-image-4004 \" title=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" alt=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6836.jpg?resize=465%2C826&#038;ssl=1\" width=\"465\" height=\"826\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6836.jpg?w=581&amp;ssl=1 581w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6836.jpg?resize=576%2C1024&amp;ssl=1 576w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/><\/a><p id=\"caption-attachment-4004\" class=\"wp-caption-text\">Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &#8211; Mo \u00abNiki\u00bb<\/p><\/div>\n<div id=\"attachment_4002\" style=\"width: 505px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6834.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4002\" data-attachment-id=\"4002\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/cuantas-cosas-se-aprenden-solo-de-correr-%e2%99%a1%e2%99%a1%e2%99%a1-mo-niki\/img_6834\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6834.jpg?fit=1032%2C581&amp;ssl=1\" data-orig-size=\"1032,581\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_6834\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6834.jpg?fit=700%2C394&amp;ssl=1\" class=\" wp-image-4002\" title=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" alt=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6834.jpg?resize=495%2C279&#038;ssl=1\" width=\"495\" height=\"279\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6834.jpg?w=1032&amp;ssl=1 1032w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6834.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/IMG_6834.jpg?resize=1024%2C576&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/a><p id=\"caption-attachment-4002\" class=\"wp-caption-text\">Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &#8211; Mo \u00abNiki\u00bb<\/p><\/div>\n<div id=\"attachment_4001\" style=\"width: 490px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10704114_10204508361525537_4773791254394945324_n.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4001\" data-attachment-id=\"4001\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/cuantas-cosas-se-aprenden-solo-de-correr-%e2%99%a1%e2%99%a1%e2%99%a1-mo-niki\/10704114_10204508361525537_4773791254394945324_n\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10704114_10204508361525537_4773791254394945324_n.jpg?fit=888%2C520&amp;ssl=1\" data-orig-size=\"888,520\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"10704114_10204508361525537_4773791254394945324_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10704114_10204508361525537_4773791254394945324_n.jpg?fit=700%2C410&amp;ssl=1\" class=\" wp-image-4001\" title=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" alt=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10704114_10204508361525537_4773791254394945324_n.jpg?resize=480%2C281&#038;ssl=1\" width=\"480\" height=\"281\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10704114_10204508361525537_4773791254394945324_n.jpg?w=888&amp;ssl=1 888w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10704114_10204508361525537_4773791254394945324_n.jpg?resize=300%2C175&amp;ssl=1 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><p id=\"caption-attachment-4001\" class=\"wp-caption-text\">Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &#8211; Mo \u00abNiki\u00bb<\/p><\/div>\n<div id=\"attachment_4000\" style=\"width: 471px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10665838_10204492608611724_8362969427123459298_n.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4000\" data-attachment-id=\"4000\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/cuantas-cosas-se-aprenden-solo-de-correr-%e2%99%a1%e2%99%a1%e2%99%a1-mo-niki\/10665838_10204492608611724_8362969427123459298_n\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10665838_10204492608611724_8362969427123459298_n.jpg?fit=960%2C540&amp;ssl=1\" data-orig-size=\"960,540\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"10665838_10204492608611724_8362969427123459298_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10665838_10204492608611724_8362969427123459298_n.jpg?fit=700%2C394&amp;ssl=1\" class=\" wp-image-4000 \" title=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" alt=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10665838_10204492608611724_8362969427123459298_n.jpg?resize=461%2C259&#038;ssl=1\" width=\"461\" height=\"259\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10665838_10204492608611724_8362969427123459298_n.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10665838_10204492608611724_8362969427123459298_n.jpg?resize=300%2C168&amp;ssl=1 300w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><p id=\"caption-attachment-4000\" class=\"wp-caption-text\">Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &#8211; Mo \u00abNiki\u00bb<\/p><\/div>\n<div id=\"attachment_3999\" style=\"width: 501px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10655388_10204510133889845_2164788261397093852_o.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3999\" data-attachment-id=\"3999\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/cuantas-cosas-se-aprenden-solo-de-correr-%e2%99%a1%e2%99%a1%e2%99%a1-mo-niki\/10655388_10204510133889845_2164788261397093852_o\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10655388_10204510133889845_2164788261397093852_o.jpg?fit=1024%2C764&amp;ssl=1\" data-orig-size=\"1024,764\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"10655388_10204510133889845_2164788261397093852_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10655388_10204510133889845_2164788261397093852_o.jpg?fit=700%2C522&amp;ssl=1\" class=\" wp-image-3999\" title=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" alt=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10655388_10204510133889845_2164788261397093852_o.jpg?resize=491%2C366&#038;ssl=1\" width=\"491\" height=\"366\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10655388_10204510133889845_2164788261397093852_o.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10655388_10204510133889845_2164788261397093852_o.jpg?resize=300%2C223&amp;ssl=1 300w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><\/a><p id=\"caption-attachment-3999\" class=\"wp-caption-text\">Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &#8211; Mo \u00abNiki\u00bb<\/p><\/div>\n<div id=\"attachment_3998\" style=\"width: 501px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/1401766_10204495198916480_5217749341914912119_o.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3998\" data-attachment-id=\"3998\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/cuantas-cosas-se-aprenden-solo-de-correr-%e2%99%a1%e2%99%a1%e2%99%a1-mo-niki\/1401766_10204495198916480_5217749341914912119_o\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/1401766_10204495198916480_5217749341914912119_o.jpg?fit=1024%2C576&amp;ssl=1\" data-orig-size=\"1024,576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"1401766_10204495198916480_5217749341914912119_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/1401766_10204495198916480_5217749341914912119_o.jpg?fit=700%2C394&amp;ssl=1\" class=\" wp-image-3998 \" title=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" alt=\"Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot;\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/1401766_10204495198916480_5217749341914912119_o.jpg?resize=491%2C277&#038;ssl=1\" width=\"491\" height=\"277\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/1401766_10204495198916480_5217749341914912119_o.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/1401766_10204495198916480_5217749341914912119_o.jpg?resize=300%2C168&amp;ssl=1 300w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><\/a><p id=\"caption-attachment-3998\" class=\"wp-caption-text\">Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 &#8211; Mo \u00abNiki\u00bb<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En una carrera como en la vida misma cuando empezamos a correr y nos planteamos una estrategia a seguir para llegar a meta marcandonos unos objetivos, lo primero son muchas&hellip; <\/p>\n","protected":false},"author":64,"featured_media":4004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[72,80,76],"tags":[],"class_list":["post-3997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos","category-la-mafia","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuantas cosas se aprenden s\u00f3lo de correr \u2661\u2661\u2661 - Mo &quot;Niki&quot; 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