{"id":4029,"date":"2014-11-09T20:30:26","date_gmt":"2014-11-09T19:30:26","guid":{"rendered":"http:\/\/valwindcycles.es\/blog\/?p=4029"},"modified":"2014-11-09T20:30:26","modified_gmt":"2014-11-09T19:30:26","slug":"marcha-solidaria-no-competitiva-en-favor-de-proyecto-hombre-por-rocandio-2","status":"publish","type":"post","link":"https:\/\/valwindcycles.es\/blog\/marcha-solidaria-no-competitiva-en-favor-de-proyecto-hombre-por-rocandio-2","title":{"rendered":"Marcha solidaria no competitiva en favor de &#8216;Proyecto Hombre&#8217; por Rocandio"},"content":{"rendered":"<p>Hoy se celebraba en Logro\u00f1o la marcha solidaria no competitiva en favor de &#8216;Proyecto Hombre&#8217; de tan s\u00f3lo 12,5 km.<\/p>\n<p>Ha sido mi iniciaci\u00f3n con pedales autom\u00e1ticos pero gracias a las instrucciones de Juanjo la experiencia ha sido muy buena, me he sentido c\u00f3moda y muy segura en el pedaleo lo que me servir\u00e1 de entreno y control para el descenso.<\/p>\n<p>Perderse en una marcha tan corta era muy dif\u00edcil por no decir que imposible pero gracias al vacile de un polic\u00eda, la menda se ha salido durante un rato del recorrido haci\u00e9ndome pensar: que no se puede tener peor el Gps mental.<\/p>\n<p>La llegada a meta ha sido un poco accidentada ya que he OLVIDADO que mis pies segu\u00edan enganchados a los pedales y la ca\u00edda en parado contra el cemento ha sido muy elegante y sonora (espero que la ostia de principianta me sirva de aprendizaje).<\/p>\n<p>Una muy buena experiencia rodeada de amigos y gran afluencia de p\u00fablico, aunque lo importante es siempre seguir aprendiendo.<\/p>\n<div id=\"attachment_4021\" style=\"width: 378px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805352_10152812086123948_292768658_n.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4021\" data-attachment-id=\"4021\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/?attachment_id=4021\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805352_10152812086123948_292768658_n.jpg?fit=368%2C480&amp;ssl=1\" data-orig-size=\"368,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio  (4)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio &lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805352_10152812086123948_292768658_n.jpg?fit=368%2C480&amp;ssl=1\" class=\"size-full wp-image-4021 \" alt=\"Marcha solidaria no competitiva en favor de 'Proyecto Hombre' por Rocandio (4)\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805352_10152812086123948_292768658_n.jpg?resize=368%2C480&#038;ssl=1\" width=\"368\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805352_10152812086123948_292768658_n.jpg?w=368&amp;ssl=1 368w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805352_10152812086123948_292768658_n.jpg?resize=230%2C300&amp;ssl=1 230w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/a><p id=\"caption-attachment-4021\" class=\"wp-caption-text\">Marcha solidaria no competitiva en favor de &#8216;Proyecto Hombre&#8217; por Rocandio<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_4023\" style=\"width: 471px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10807024_10152812086018948_800757360_n.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4023\" data-attachment-id=\"4023\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/?attachment_id=4023\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10807024_10152812086018948_800757360_n.jpg?fit=960%2C540&amp;ssl=1\" data-orig-size=\"960,540\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio  (2)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio &lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10807024_10152812086018948_800757360_n.jpg?fit=700%2C394&amp;ssl=1\" class=\" wp-image-4023  \" alt=\"Marcha solidaria no competitiva en favor de 'Proyecto Hombre' por Rocandio (2)\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10807024_10152812086018948_800757360_n.jpg?resize=461%2C259&#038;ssl=1\" width=\"461\" height=\"259\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10807024_10152812086018948_800757360_n.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10807024_10152812086018948_800757360_n.jpg?resize=300%2C168&amp;ssl=1 300w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><p id=\"caption-attachment-4023\" class=\"wp-caption-text\">Marcha solidaria no competitiva en favor de &#8216;Proyecto Hombre&#8217; por Rocandio<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_4022\" style=\"width: 471px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805367_10152812085918948_769329876_n.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4022\" data-attachment-id=\"4022\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/?attachment_id=4022\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805367_10152812085918948_769329876_n.jpg?fit=960%2C540&amp;ssl=1\" data-orig-size=\"960,540\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio  (3)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio &lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805367_10152812085918948_769329876_n.jpg?fit=700%2C394&amp;ssl=1\" class=\" wp-image-4022  \" alt=\"Marcha solidaria no competitiva en favor de 'Proyecto Hombre' por Rocandio (3)\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805367_10152812085918948_769329876_n.jpg?resize=461%2C259&#038;ssl=1\" width=\"461\" height=\"259\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805367_10152812085918948_769329876_n.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805367_10152812085918948_769329876_n.jpg?resize=300%2C168&amp;ssl=1 300w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><p id=\"caption-attachment-4022\" class=\"wp-caption-text\">Marcha solidaria no competitiva en favor de &#8216;Proyecto Hombre&#8217; por Rocandio<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_4024\" style=\"width: 305px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10811613_10152812086228948_558063642_n.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4024\" data-attachment-id=\"4024\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/?attachment_id=4024\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10811613_10152812086228948_558063642_n.jpg?fit=295%2C480&amp;ssl=1\" data-orig-size=\"295,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio  (1)\" data-image-description=\"&lt;p&gt;Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio &lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio &lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10811613_10152812086228948_558063642_n.jpg?fit=295%2C480&amp;ssl=1\" class=\"size-full wp-image-4024\" alt=\"Marcha solidaria no competitiva en favor de 'Proyecto Hombre' por Rocandio (1)\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10811613_10152812086228948_558063642_n.jpg?resize=295%2C480&#038;ssl=1\" width=\"295\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10811613_10152812086228948_558063642_n.jpg?w=295&amp;ssl=1 295w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10811613_10152812086228948_558063642_n.jpg?resize=184%2C300&amp;ssl=1 184w\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" \/><\/a><p id=\"caption-attachment-4024\" class=\"wp-caption-text\">Marcha solidaria no competitiva en favor de &#8216;Proyecto Hombre&#8217; por Rocandio<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_4020\" style=\"width: 306px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10647588_10152812086058948_1785201027_n.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4020\" data-attachment-id=\"4020\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/?attachment_id=4020\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10647588_10152812086058948_1785201027_n.jpg?fit=296%2C473&amp;ssl=1\" data-orig-size=\"296,473\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio  (5)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Marcha solidaria no competitiva en favor de &amp;#8216;Proyecto Hombre&amp;#8217; por Rocandio &lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10647588_10152812086058948_1785201027_n.jpg?fit=296%2C473&amp;ssl=1\" class=\"size-full wp-image-4020\" alt=\"Marcha solidaria no competitiva en favor de 'Proyecto Hombre' por Rocandio (5)\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10647588_10152812086058948_1785201027_n.jpg?resize=296%2C473&#038;ssl=1\" width=\"296\" height=\"473\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10647588_10152812086058948_1785201027_n.jpg?w=296&amp;ssl=1 296w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10647588_10152812086058948_1785201027_n.jpg?resize=187%2C300&amp;ssl=1 187w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/a><p id=\"caption-attachment-4020\" class=\"wp-caption-text\">Marcha solidaria no competitiva en favor de &#8216;Proyecto Hombre&#8217; por Rocandio<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hoy se celebraba en Logro\u00f1o la marcha solidaria no competitiva en favor de &#8216;Proyecto Hombre&#8217; de tan s\u00f3lo 12,5 km. Ha sido mi iniciaci\u00f3n con pedales autom\u00e1ticos pero gracias a&hellip; <\/p>\n","protected":false},"author":68,"featured_media":4021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[72,80,76],"tags":[],"class_list":["post-4029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos","category-la-mafia","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marcha solidaria no competitiva en favor de &#039;Proyecto Hombre&#039; por Rocandio - El Blog de ValwindCycles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valwindcycles.es\/blog\/marcha-solidaria-no-competitiva-en-favor-de-proyecto-hombre-por-rocandio-2\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marcha solidaria no competitiva en favor de &#039;Proyecto Hombre&#039; por Rocandio - El Blog de ValwindCycles\" \/>\n<meta property=\"og:description\" content=\"Hoy se celebraba en Logro\u00f1o la marcha solidaria no competitiva en favor de &#8216;Proyecto Hombre&#8217; de tan s\u00f3lo 12,5 km. Ha sido mi iniciaci\u00f3n con pedales autom\u00e1ticos pero gracias a&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/valwindcycles.es\/blog\/marcha-solidaria-no-competitiva-en-favor-de-proyecto-hombre-por-rocandio-2\" \/>\n<meta property=\"og:site_name\" content=\"El Blog de ValwindCycles\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VALWINDCYCLES-59614610981\/?pnref=lhc\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-09T19:30:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2014\/11\/10805352_10152812086123948_292768658_n.jpg?fit=368%2C480&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"368\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rocandio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@JorgeValwind\" \/>\n<meta name=\"twitter:site\" content=\"@JorgeValwind\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rocandio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/marcha-solidaria-no-competitiva-en-favor-de-proyecto-hombre-por-rocandio-2#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/marcha-solidaria-no-competitiva-en-favor-de-proyecto-hombre-por-rocandio-2\"},\"author\":{\"name\":\"Rocandio\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/#\\\/schema\\\/person\\\/b41c0fcd9be4e8e30ea393443804955b\"},\"headline\":\"Marcha solidaria no competitiva en favor de &#8216;Proyecto Hombre&#8217; 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