{"id":5478,"date":"2015-08-27T08:05:48","date_gmt":"2015-08-27T07:05:48","guid":{"rendered":"http:\/\/valwindcycles.es\/blog\/?p=5478"},"modified":"2015-08-27T08:05:48","modified_gmt":"2015-08-27T07:05:48","slug":"el-que-la-sigue-la-consigue-por-mo-niki","status":"publish","type":"post","link":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki","title":{"rendered":"El que la sigue la consigue!! por Mo Niki"},"content":{"rendered":"<p>El que la sigue la consigue!!.<br \/>\nHoy voy a celebrar mi pen\u00faltimo puesto en el Campeonato Gallego de Triatlon de Pontevedra, s\u00ed mi pen\u00faltimo y lo celebro!! y esta semana me siento m\u00e1s orgullosa de mi que cualquier otra vez, porque cuando m\u00e1s te cuesta poder aunque sea \u00abestar\u00bb ah\u00ed, es cuando m\u00e1s satisfacci\u00f3n te da.<br \/>\nCuando tienes un ritmo de vida que las obligaciones y responsabilidades del d\u00eda a d\u00eda no te dan ese \u00abespacio\u00bb para ti, pues el d\u00eda que lo tienes, te sientes LIBRE\u00a0Disfrutas de ese momento como si ma\u00f1ana se acabara el mundo, das todo de ti como si no hubiese ma\u00f1ana.<br \/>\nLa noche anterior tambi\u00e9n puede participar en la I edici\u00f3n de la media marat\u00f3n de Mondariz, correr por un para\u00edso hasta ahora desconocido era lo que necesitaba mi cuerpo y mi cabeza para estar motivada y desconectar de la rutina que nos envuelve en la monoton\u00eda de los d\u00edas, aqu\u00ed me toc\u00f3 medalla de chocolate, un ambiente popular en el que la gente al paso, animaba y gritaba campeona!!, como si realmente fueramos tal, y es que es el calor de la gente, es lo que, cuando crees que no puedes m\u00e1s, te ayuda a seguir adelante ( tambi\u00e9n en la vida), hac\u00eda tiempo no se me hac\u00eda ese nudo en la garganta a pocos metros de llegar a meta y por supuesto cruzarla emocionada.<br \/>\nPor eso, que no nos falte nunca quien valore nuestro esfuerzo, GRACIAS a quienes han estado cerca.<br \/>\nPues es m\u00e1s f\u00e1cil quedarse en el sof\u00e1, o ver los toros desde la barrera, los resultados siempre van m\u00e1s all\u00e1 de los n\u00fameros.<br \/>\nQue no falte el cari\u00f1o de quien te da la mano para que levantes cabeza, pero sobre todo que no nos falte la capacidad de superar los malos momentos y SER la mejor versi\u00f3n de nosotros mismos!!!<br \/>\n<a href=\"https:\/\/www.facebook.com\/hashtag\/vengava?source=feed_text&amp;story_id=10206756854296451\"><br \/>\n<\/a><\/p>\n<div id=\"attachment_5479\" style=\"width: 471px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5479\" data-attachment-id=\"5479\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki\/11888109_10206756854296451_5695605542436297190_n\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&amp;ssl=1\" data-orig-size=\"960,520\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"11888109_10206756854296451_5695605542436297190_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=700%2C379&amp;ssl=1\" class=\" wp-image-5479\" title=\"El que la sigue la consigue!! por Mo Niki \" alt=\"El que la sigue la consigue!! por Mo Niki \" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?resize=461%2C250&#038;ssl=1\" width=\"461\" height=\"250\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?resize=300%2C162&amp;ssl=1 300w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><p id=\"caption-attachment-5479\" class=\"wp-caption-text\">El que la sigue la consigue!! por Mo Niki<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>El que la sigue la consigue!!. Hoy voy a celebrar mi pen\u00faltimo puesto en el Campeonato Gallego de Triatlon de Pontevedra, s\u00ed mi pen\u00faltimo y lo celebro!! y esta semana&hellip; <\/p>\n","protected":false},"author":64,"featured_media":5479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[80,76],"tags":[],"class_list":["post-5478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-mafia","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El que la sigue la consigue!! por Mo Niki  - El Blog de ValwindCycles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El que la sigue la consigue!! por Mo Niki  - El Blog de ValwindCycles\" \/>\n<meta property=\"og:description\" content=\"El que la sigue la consigue!!. Hoy voy a celebrar mi pen\u00faltimo puesto en el Campeonato Gallego de Triatlon de Pontevedra, s\u00ed mi pen\u00faltimo y lo celebro!! y esta semana&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki\" \/>\n<meta property=\"og:site_name\" content=\"El Blog de ValwindCycles\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VALWINDCYCLES-59614610981\/?pnref=lhc\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/nikmonal?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-27T07:05:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"520\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mo &quot;Niki&quot;\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@JorgeValwind\" \/>\n<meta name=\"twitter:site\" content=\"@JorgeValwind\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mo &quot;Niki&quot;\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki\"},\"author\":{\"name\":\"Mo \\\"Niki\\\"\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/#\\\/schema\\\/person\\\/586b332f1d82693137962cb4b43d1b89\"},\"headline\":\"El que la sigue la consigue!! por Mo Niki\",\"datePublished\":\"2015-08-27T07:05:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki\"},\"wordCount\":361,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/valwindcycles.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1\",\"articleSection\":[\"LA MAFIA\",\"NOTICIAS\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki\",\"url\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki\",\"name\":\"El que la sigue la consigue!! por Mo Niki - El Blog de ValwindCycles\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/valwindcycles.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1\",\"datePublished\":\"2015-08-27T07:05:48+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/#\\\/schema\\\/person\\\/586b332f1d82693137962cb4b43d1b89\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/valwindcycles.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/valwindcycles.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1\",\"width\":960,\"height\":520},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/el-que-la-sigue-la-consigue-por-mo-niki#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/valwindcycles.es\\\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El que la sigue la consigue!! por Mo Niki\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/\",\"name\":\"El Blog de ValwindCycles\",\"description\":\"Viento del Valle ... www.Valwindcycles.es\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/#\\\/schema\\\/person\\\/586b332f1d82693137962cb4b43d1b89\",\"name\":\"Mo \\\"Niki\\\"\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2108705c711676ad05f515fa3d182402a2d8b89282f198c11625c2c5d386763f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2108705c711676ad05f515fa3d182402a2d8b89282f198c11625c2c5d386763f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2108705c711676ad05f515fa3d182402a2d8b89282f198c11625c2c5d386763f?s=96&d=mm&r=g\",\"caption\":\"Mo \\\"Niki\\\"\"},\"description\":\"Hacerle cosquillas a la vida!!! en esta frase se puede resumir la esencia de su esp\u00edritu y su pasi\u00f3n por los deportes de aventura y por todo lo que se propone en la vida\u2026 y lo consigue !!! quien la conoce lo sabe.. y quien no tambi\u00e9n, solo es necesario verla encima de una bici, corriendo o con el neopreno puesto y todo ello con esa incre\u00edble, m\u00e1gica e incansable sonrisa que ilumina cada kilometro de los miles que recorre al a\u00f1o esta guap\u00edsima aventurera nacida en Colombia.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/nikmonal?fref=ts\"],\"url\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/author\\\/monica\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El que la sigue la consigue!! por Mo Niki  - El Blog de ValwindCycles","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki","og_locale":"es_ES","og_type":"article","og_title":"El que la sigue la consigue!! por Mo Niki  - El Blog de ValwindCycles","og_description":"El que la sigue la consigue!!. Hoy voy a celebrar mi pen\u00faltimo puesto en el Campeonato Gallego de Triatlon de Pontevedra, s\u00ed mi pen\u00faltimo y lo celebro!! y esta semana&hellip;","og_url":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki","og_site_name":"El Blog de ValwindCycles","article_publisher":"https:\/\/www.facebook.com\/VALWINDCYCLES-59614610981\/?pnref=lhc","article_author":"https:\/\/www.facebook.com\/nikmonal?fref=ts","article_published_time":"2015-08-27T07:05:48+00:00","og_image":[{"width":960,"height":520,"url":"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1","type":"image\/jpeg"}],"author":"Mo \"Niki\"","twitter_card":"summary_large_image","twitter_creator":"@JorgeValwind","twitter_site":"@JorgeValwind","twitter_misc":{"Escrito por":"Mo \"Niki\"","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki#article","isPartOf":{"@id":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki"},"author":{"name":"Mo \"Niki\"","@id":"https:\/\/valwindcycles.es\/blog\/#\/schema\/person\/586b332f1d82693137962cb4b43d1b89"},"headline":"El que la sigue la consigue!! por Mo Niki","datePublished":"2015-08-27T07:05:48+00:00","mainEntityOfPage":{"@id":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki"},"wordCount":361,"commentCount":0,"image":{"@id":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1","articleSection":["LA MAFIA","NOTICIAS"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki#respond"]}]},{"@type":"WebPage","@id":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki","url":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki","name":"El que la sigue la consigue!! por Mo Niki - El Blog de ValwindCycles","isPartOf":{"@id":"https:\/\/valwindcycles.es\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki#primaryimage"},"image":{"@id":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1","datePublished":"2015-08-27T07:05:48+00:00","author":{"@id":"https:\/\/valwindcycles.es\/blog\/#\/schema\/person\/586b332f1d82693137962cb4b43d1b89"},"breadcrumb":{"@id":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki#primaryimage","url":"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1","contentUrl":"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1","width":960,"height":520},{"@type":"BreadcrumbList","@id":"https:\/\/valwindcycles.es\/blog\/el-que-la-sigue-la-consigue-por-mo-niki#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/valwindcycles.es\/blog"},{"@type":"ListItem","position":2,"name":"El que la sigue la consigue!! por Mo Niki"}]},{"@type":"WebSite","@id":"https:\/\/valwindcycles.es\/blog\/#website","url":"https:\/\/valwindcycles.es\/blog\/","name":"El Blog de ValwindCycles","description":"Viento del Valle ... www.Valwindcycles.es","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/valwindcycles.es\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/valwindcycles.es\/blog\/#\/schema\/person\/586b332f1d82693137962cb4b43d1b89","name":"Mo \"Niki\"","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/2108705c711676ad05f515fa3d182402a2d8b89282f198c11625c2c5d386763f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2108705c711676ad05f515fa3d182402a2d8b89282f198c11625c2c5d386763f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2108705c711676ad05f515fa3d182402a2d8b89282f198c11625c2c5d386763f?s=96&d=mm&r=g","caption":"Mo \"Niki\""},"description":"Hacerle cosquillas a la vida!!! en esta frase se puede resumir la esencia de su esp\u00edritu y su pasi\u00f3n por los deportes de aventura y por todo lo que se propone en la vida\u2026 y lo consigue !!! quien la conoce lo sabe.. y quien no tambi\u00e9n, solo es necesario verla encima de una bici, corriendo o con el neopreno puesto y todo ello con esa incre\u00edble, m\u00e1gica e incansable sonrisa que ilumina cada kilometro de los miles que recorre al a\u00f1o esta guap\u00edsima aventurera nacida en Colombia.","sameAs":["https:\/\/www.facebook.com\/nikmonal?fref=ts"],"url":"https:\/\/valwindcycles.es\/blog\/author\/monica"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2015\/08\/11888109_10206756854296451_5695605542436297190_n.jpg?fit=960%2C520&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p47mZM-1qm","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/valwindcycles.es\/blog\/wp-json\/wp\/v2\/posts\/5478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valwindcycles.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valwindcycles.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valwindcycles.es\/blog\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/valwindcycles.es\/blog\/wp-json\/wp\/v2\/comments?post=5478"}],"version-history":[{"count":0,"href":"https:\/\/valwindcycles.es\/blog\/wp-json\/wp\/v2\/posts\/5478\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valwindcycles.es\/blog\/wp-json\/wp\/v2\/media\/5479"}],"wp:attachment":[{"href":"https:\/\/valwindcycles.es\/blog\/wp-json\/wp\/v2\/media?parent=5478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valwindcycles.es\/blog\/wp-json\/wp\/v2\/categories?post=5478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valwindcycles.es\/blog\/wp-json\/wp\/v2\/tags?post=5478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}