{"id":5918,"date":"2016-03-18T21:35:49","date_gmt":"2016-03-18T20:35:49","guid":{"rendered":"http:\/\/valwindcycles.es\/blog\/?p=5918"},"modified":"2016-03-18T21:35:49","modified_gmt":"2016-03-18T20:35:49","slug":"xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio","status":"publish","type":"post","link":"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio","title":{"rendered":"XXIII Descenso Sant Andreu de la Barca &#8211; Open de Espa\u00f1a DH 2016 por Rocandio"},"content":{"rendered":"<div style=\"text-align: center;\">\n<p>\u00abUn a\u00f1o m\u00e1s se acercaba la fecha de la m\u00e1s concurrida y famosa carrera del Open de Espa\u00f1a DH.\u00bb<\/p>\n<p>Sant Andreu de la Barca ya es un referente para todos aquellos que nos gusta la adrenalina, un ambientazo asegurado, sol y la oportunidad de conocer a los m\u00e1s grandes del panorama mundial del descenso. El \u00e9xito en la participaci\u00f3n era rotundo, con un total de 425 inscritos la emoci\u00f3n y las ganas de llegar a Sant Andreu sub\u00edan de nivel.<\/p>\n<p>Aparcaditos y acampaditos en nuestra casa m\u00f3vil vamos localizando a los nuestros, que en este caso a parte de nuestra familia riojana, son los amigos de muchos rincones de Espa\u00f1a y Andorra. Eso ya te pone las pilas para todo lo que venga detr\u00e1s; ya estamos todos, incluidas las cabezas &#8216;pensantes&#8217; del equipo I am Rider para darlo todo.<\/p>\n<\/div>\n<div style=\"text-align: center;\"><\/div>\n<div><a href=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/dav\" rel=\"attachment wp-att-5933\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5933\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/dav\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG-20160312-WA0011-e1458325576363.jpeg?fit=4208%2C2368&amp;ssl=1\" data-orig-size=\"4208,2368\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HUAWEI RIO-L01&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457817971&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.96&quot;,&quot;iso&quot;:&quot;107&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;dav&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"dav\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG-20160312-WA0011-e1458325576363.jpeg?fit=700%2C394&amp;ssl=1\" class=\"aligncenter wp-image-5933\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG-20160312-WA0011-e1458325576363-1024x576.jpeg?resize=700%2C394&#038;ssl=1\" alt=\"dav\" width=\"700\" height=\"394\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG-20160312-WA0011-e1458325576363.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG-20160312-WA0011-e1458325576363.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG-20160312-WA0011-e1458325576363.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG-20160312-WA0011-e1458325576363.jpeg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG-20160312-WA0011-e1458325576363.jpeg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">\n<p>Comienzan los entrenos oficiales del s\u00e1bado y nos proponemos no cometer los mismos fallos que en otras carreras y hacer pocas bajadas para no reventar m\u00e1s de lo necesario.<\/p>\n<p>Mis 2 primeras bajadas son nefastas, absolutamente penosas, siento que he olvidado montar en bici y se me atasca de manera preocupante una de las zonas del circuito, el rockgarden. No me rindo y contin\u00fao hacia otro remonte intentando poner mi cabeza en orden que es la que me bloquea de manera absurda.<\/p>\n<p>A medida que hago los entrenos siento que voy mejorando de manera notable, superando miedos, bloqueos est\u00fapidos y mi rockgarden querido. Como siempre alguna bajada es obligatoria con Juanjo que me ense\u00f1a trazadas que yo no veo ni muerta y me ayuda a ver el circuito m\u00e1s f\u00e1cil.<\/p>\n<p>Las sensaciones son muy intensas ya que el a\u00f1o pasado me ca\u00ed en la manga final y debido al fuerte golpe no pude pasar por meta, lo que me tiene un poco cabreada y a la vez nerviosa. Recuerdo la salida, los jueces, los pitidos, el crono encendido y mi cabeza cambia el chip de manera muy positiva convirtiendo todo eso en lo que empez\u00f3 siendo una experiencia \u00fanica y llena de adrenalina.<\/p>\n<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/ana_2\" rel=\"attachment wp-att-5934\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5934\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/ana_2\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_2.jpg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ANA_2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_2.jpg?fit=700%2C525&amp;ssl=1\" class=\"aligncenter wp-image-5934\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_2.jpg?resize=700%2C525&#038;ssl=1\" alt=\"ANA_2\" width=\"700\" height=\"525\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_2.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div>\n<p style=\"text-align: center;\">Al mediod\u00eda los entrenos se paran, el ambiente se calma, hay que llenar el est\u00f3mago para seguir con los entrenos. El sol sigue acompa\u00f1ando, formamos campamento riojano &#8211; madrile\u00f1o\u00a0unidos por un plato de pasta, risas y\u00a0amigos que han venido a darnos todo su apoyo y a dejar huella con sus c\u00e1maras. El apoyo no falta.<\/p>\n<p style=\"text-align: center;\">Continuamos por la tarde, el circuito se me da cada vez mejor, apenas se me atascan las zonas complicadas como la chican o el rock garden y mi motivaci\u00f3n va increccendo.<\/p>\n<p style=\"text-align: center;\">Me veo r\u00e1pida y m\u00e1s fuerte que por la ma\u00f1ana y eso me hace relajarme mucho. Despu\u00e9s de 7 bajadas en total decido parar. Quiero ver al resto de corredores y beberme mi tan merecida cerveza con mi gente, intercambiamos impresiones.<\/p>\n<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/1820_244677365874558_2555172128866027341_n.jpg?ssl=1\" rel=\"attachment wp-att-5949\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5949\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/1820_244677365874558_2555172128866027341_n\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/1820_244677365874558_2555172128866027341_n.jpg?fit=960%2C694&amp;ssl=1\" data-orig-size=\"960,694\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1820_244677365874558_2555172128866027341_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/1820_244677365874558_2555172128866027341_n.jpg?fit=700%2C506&amp;ssl=1\" class=\"aligncenter wp-image-5949\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/1820_244677365874558_2555172128866027341_n.jpg?resize=700%2C506&#038;ssl=1\" alt=\"\" width=\"700\" height=\"506\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/1820_244677365874558_2555172128866027341_n.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/1820_244677365874558_2555172128866027341_n.jpg?resize=300%2C217&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/1820_244677365874558_2555172128866027341_n.jpg?resize=768%2C555&amp;ssl=1 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div><\/div>\n<div>\n<p style=\"text-align: center;\">Mi hermano Bicitor Dur\u00e1n y su equipo se preparan para su presentaci\u00f3n del nuevo team (Gravity Bikes)\u00a0cuando vemos la fuerte ca\u00edda de mi compi Elena Fisac en la recta de meta d\u00e1ndonos el susto del fin de semana. Sin consecuencias graves pero con fuertes contusiones\u00a0resulta baja en carrera.<\/p>\n<p style=\"text-align: center;\">Compartimos impresiones y cervezas con un buen fot\u00f3grafo Victor V\u00e9lez y nos retiramos a cenar de nuevo con toda la armada riojana. La cena no decepciona, abundan las risas, la comida y el fr\u00edo pero como bien dicen, estamos hechos de otra pasta no?<\/p>\n<p style=\"text-align: center;\">Esperamos ansiosos el regreso de Elena del hospital y aunque casi no puede ni moverse son buenas noticias, mucho Enantyum y alg\u00fan que otro collar\u00edn.<\/p>\n<p style=\"text-align: center;\">Llega el momento de la carrera, el domingo se despierta fr\u00edo pero soleado. La bajada de entrenos la dejo para los madrugadores, he llegado a la conclusi\u00f3n que calentando bien prefiero no hacerla. Primera manga clasificatoria, nervios casi controlados, consigo salir bien enganchada y a\u00fan teniendo que parar para dejar pasar a una junior\u00a0hago una bajada perfecta.<\/p>\n<\/div>\n<div><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/12828413_10153980696238948_24646345340078125_o.jpg?ssl=1\" rel=\"attachment wp-att-5950\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5950\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/12828413_10153980696238948_24646345340078125_o\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/12828413_10153980696238948_24646345340078125_o.jpg?fit=1080%2C757&amp;ssl=1\" data-orig-size=\"1080,757\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12828413_10153980696238948_24646345340078125_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/12828413_10153980696238948_24646345340078125_o.jpg?fit=700%2C491&amp;ssl=1\" class=\"aligncenter wp-image-5950\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/12828413_10153980696238948_24646345340078125_o.jpg?resize=700%2C491&#038;ssl=1\" alt=\"\" width=\"700\" height=\"491\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/12828413_10153980696238948_24646345340078125_o.jpg?resize=1024%2C718&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/12828413_10153980696238948_24646345340078125_o.jpg?resize=300%2C210&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/12828413_10153980696238948_24646345340078125_o.jpg?resize=768%2C538&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/12828413_10153980696238948_24646345340078125_o.jpg?resize=330%2C230&amp;ssl=1 330w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/12828413_10153980696238948_24646345340078125_o.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div><\/div>\n<div>\n<p style=\"text-align: center;\">Momentos de tensi\u00f3n esperando a subir para la manga final, a\u00fan no s\u00e9 ni que tiempo hice en la clasificatoria, me entero cuando veo el orden de salida en\u00a0las listas de arriba y veo que no se me ha dado nada mal, me coloco con un tiempo de 2:45<\/p>\n<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/fb_img_1458076205098\" rel=\"attachment wp-att-5940\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5940\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/fb_img_1458076205098\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/FB_IMG_1458076205098.jpg?fit=1080%2C720&amp;ssl=1\" data-orig-size=\"1080,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FB_IMG_1458076205098\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/FB_IMG_1458076205098.jpg?fit=700%2C467&amp;ssl=1\" class=\"aligncenter wp-image-5940\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/FB_IMG_1458076205098.jpg?resize=700%2C467&#038;ssl=1\" alt=\"FB_IMG_1458076205098\" width=\"700\" height=\"467\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/FB_IMG_1458076205098.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/FB_IMG_1458076205098.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/FB_IMG_1458076205098.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/FB_IMG_1458076205098.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/img_20160315_011611\" rel=\"attachment wp-att-5947\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5947\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/img_20160315_011611\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160315_011611.jpg?fit=1525%2C1282&amp;ssl=1\" data-orig-size=\"1525,1282\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;Oliver Garcia Ros&quot;,&quot;camera&quot;:&quot;Canon EOS 7D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457874945&quot;,&quot;copyright&quot;:&quot;$OLISTUDIOS$&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20160315_011611\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160315_011611.jpg?fit=700%2C589&amp;ssl=1\" class=\"aligncenter wp-image-5947\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160315_011611.jpg?resize=700%2C589&#038;ssl=1\" alt=\"IMG_20160315_011611\" width=\"700\" height=\"589\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160315_011611.jpg?resize=1024%2C861&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160315_011611.jpg?resize=300%2C252&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160315_011611.jpg?resize=768%2C646&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160315_011611.jpg?w=1525&amp;ssl=1 1525w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160315_011611.jpg?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div><\/div>\n<div>\n<p style=\"text-align: center;\">F\u00e9minas en fila, bien organizaditas, gafas en su sitio, casco atado, pi\u00f1\u00f3n correcto. Soso baja detr\u00e1s de mi. Tiemblo. De nuevo salgo bien enganchada, pedaleo, no hay tantos nervios, paso\u00a0de nuevo sin problemas un tramo complicado llamado la V, viene la serpiente (curva muy cerrada y lenta) no saco pie, no se me da nada mal. Suelto freno, me olvido\u00a0del delantero aunque menos de lo que deber\u00eda. Rock Garden superado, pedaleo para recuperar algo de inercia, y de repente me veo en los peraltes de meta pedaleando en el \u00faltimo con el poco aliento que me queda.<\/p>\n<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/995369_10153989218858948_600166919186201422_n.jpg?ssl=1\" rel=\"attachment wp-att-5951\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5951\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/995369_10153989218858948_600166919186201422_n\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/995369_10153989218858948_600166919186201422_n.jpg?fit=728%2C719&amp;ssl=1\" data-orig-size=\"728,719\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"995369_10153989218858948_600166919186201422_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/995369_10153989218858948_600166919186201422_n.jpg?fit=700%2C691&amp;ssl=1\" class=\"aligncenter wp-image-5951\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/995369_10153989218858948_600166919186201422_n.jpg?resize=700%2C691&#038;ssl=1\" alt=\"\" width=\"700\" height=\"691\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/995369_10153989218858948_600166919186201422_n.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/995369_10153989218858948_600166919186201422_n.jpg?resize=300%2C296&amp;ssl=1 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">Escucho mi nombre y mi tiempo, 2:39&#8230; el subid\u00f3n que siento no lo puedo describir con palabras.<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/ana_10\" rel=\"attachment wp-att-5936\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5936\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/ana_10\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_10.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ANA_10\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_10.jpg?fit=700%2C394&amp;ssl=1\" class=\"aligncenter wp-image-5936\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_10.jpg?resize=700%2C394&#038;ssl=1\" alt=\"ANA_10\" width=\"700\" height=\"394\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_10.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_10.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/ANA_10.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">Quedo 3\u00aa en mi categor\u00eda\u00a0F\u00e9mina M30, voy a subir al podio de Sant Andreu. Me come la emoci\u00f3n y la cerveza. Creo que el resto se puede explicar con las fotos.<\/div>\n<div style=\"text-align: center;\">Mi cara lo dice todo.<\/div>\n<div style=\"text-align: center;\"><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/dsc_0202\" rel=\"attachment wp-att-5938\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5938\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/dsc_0202\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0202.jpg?fit=5386%2C3326&amp;ssl=1\" data-orig-size=\"5386,3326\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3200&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457884332&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_0202\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0202.jpg?fit=700%2C432&amp;ssl=1\" class=\"aligncenter wp-image-5938\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0202.jpg?resize=700%2C432&#038;ssl=1\" alt=\"DSC_0202\" width=\"700\" height=\"432\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0202.jpg?resize=1024%2C632&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0202.jpg?resize=300%2C185&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0202.jpg?resize=768%2C474&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0202.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0202.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/dsc_0208\" rel=\"attachment wp-att-5939\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5939\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/dsc_0208\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0208.jpg?fit=6016%2C4000&amp;ssl=1\" data-orig-size=\"6016,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3200&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457884384&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC_0208\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0208.jpg?fit=700%2C466&amp;ssl=1\" class=\"aligncenter wp-image-5939\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0208.jpg?resize=700%2C465&#038;ssl=1\" alt=\"DSC_0208\" width=\"700\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0208.jpg?resize=1024%2C681&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0208.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0208.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0208.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/DSC_0208.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<p><a href=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/dav-3\" rel=\"attachment wp-att-5946\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5946\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/dav-3\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160313_162039.jpg?fit=4160%2C3120&amp;ssl=1\" data-orig-size=\"4160,3120\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HUAWEI RIO-L01&quot;,&quot;caption&quot;:&quot;v&quot;,&quot;created_timestamp&quot;:&quot;1457886039&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.96&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.0013908205841446&quot;,&quot;title&quot;:&quot;dav&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"dav\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;v&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160313_162039.jpg?fit=700%2C525&amp;ssl=1\" class=\"aligncenter wp-image-5946\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160313_162039.jpg?resize=700%2C525&#038;ssl=1\" alt=\"v\" width=\"700\" height=\"525\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160313_162039.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160313_162039.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160313_162039.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160313_162039.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/IMG_20160313_162039.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<\/div>\n<div><\/div>\n<div>\n<p style=\"text-align: center;\">Para acabar quiero hacer algo muy importante para m\u00ed, agradecer a mi alma De la Rosa que ha hecho posible que pueda asistir a la carrera, a mi marido Juanjo que est\u00e1 100% para todo a mi lado, a Jorge (<a href=\"http:\/\/www.valwindcycles.es\/\">Valwindcycles<\/a>) por el infinito apoyo, la equipaci\u00f3n, la confianza y el cari\u00f1o.<\/p>\n<p style=\"text-align: center;\">A <a href=\"http:\/\/www.endurospain.com\/cronica-sant-andreu-la-barca-by-ana-rodriguez-valdwindcycles\/\">Enduro Spain<\/a> que se vuelca tanto con las f\u00e9minas y que en breve inaugura su nueva secci\u00f3n, Girl Power con esta, mi cr\u00f3nica.<\/p>\n<p style=\"text-align: center;\">A mi familia dh, a todos los que han venido a acompa\u00f1arnos y a retratar la carrera, a todos los fot\u00f3grafos profesionales\u00a0que\u00a0hac\u00e9is que esto se grabe\u00a0para siempre en nuestras retinas.<\/p>\n<p style=\"text-align: center;\">La organizaci\u00f3n, las felicitaciones, las 19 f\u00e9minas que participamos haciendo r\u00e9cord, las que regresan\u00a0despu\u00e9s de lesiones (Laia Barber\u00f3), las que\u00a0faltan (Marib\u00ed, Mireia, Miren, Carla, etc).<\/p>\n<p style=\"text-align: center;\">Que viva el DH, que viva la gente que lo forma y que no pare jam\u00e1s. GOON.\u00bb<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/erer\" rel=\"attachment wp-att-5956\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5956\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\/erer\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/erer.jpg?fit=3840%2C1920&amp;ssl=1\" data-orig-size=\"3840,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"erer\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/erer.jpg?fit=700%2C350&amp;ssl=1\" class=\"aligncenter wp-image-5956\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/erer.jpg?resize=700%2C350&#038;ssl=1\" alt=\"erer\" width=\"700\" height=\"350\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/erer.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/erer.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/erer.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/erer.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/erer.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Fotos cedidas por\u00a0<a href=\"http:\/\/www.endurospain.com\/entrevista-full-gas-ana-rodriguez-valwindcycles\/\"><b>Ana Rodr\u00edguez<\/b><\/a><b>\u00a0<\/b>de los fot\u00f3grafos\u00a0Mountain Raw,\u00a0Oli Estudios,\u00a0Camats,\u00a0Camats, Vicente Vivas, Zubico y Juanjo Gonzalo.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00abUn a\u00f1o m\u00e1s se acercaba la fecha de la m\u00e1s concurrida y famosa carrera del Open de Espa\u00f1a DH.\u00bb Sant Andreu de la Barca ya es un referente para todos&hellip; <\/p>\n","protected":false},"author":68,"featured_media":5950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[80,76],"tags":[],"class_list":["post-5918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-mafia","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>XXIII Descenso Sant Andreu de la Barca - Open de Espa\u00f1a DH 2016 por Rocandio - El Blog de ValwindCycles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"XXIII Descenso Sant Andreu de la Barca - Open de Espa\u00f1a DH 2016 por Rocandio - El Blog de ValwindCycles\" \/>\n<meta property=\"og:description\" content=\"\u00abUn a\u00f1o m\u00e1s se acercaba la fecha de la m\u00e1s concurrida y famosa carrera del Open de Espa\u00f1a DH.\u00bb Sant Andreu de la Barca ya es un referente para todos&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/valwindcycles.es\/blog\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\" \/>\n<meta property=\"og:site_name\" content=\"El Blog de ValwindCycles\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VALWINDCYCLES-59614610981\/?pnref=lhc\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-18T20:35:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/03\/12828413_10153980696238948_24646345340078125_o.jpg?fit=1080%2C757&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"757\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rocandio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@JorgeValwind\" \/>\n<meta name=\"twitter:site\" content=\"@JorgeValwind\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rocandio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/xxiii-descenso-sant-andreu-de-la-barca-open-de-espana-dh-2016-por-rocandio\"},\"author\":{\"name\":\"Rocandio\",\"@id\":\"https:\\\/\\\/valwindcycles.es\\\/blog\\\/#\\\/schema\\\/person\\\/b41c0fcd9be4e8e30ea393443804955b\"},\"headline\":\"XXIII Descenso Sant Andreu de la Barca &#8211; 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