{"id":6290,"date":"2016-06-13T14:46:37","date_gmt":"2016-06-13T13:46:37","guid":{"rendered":"http:\/\/valwindcycles.es\/blog\/?p=6290"},"modified":"2016-06-13T14:53:08","modified_gmt":"2016-06-13T13:53:08","slug":"triatlon-atlantico-en-baiona-por-pablo-sanxiao","status":"publish","type":"post","link":"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao","title":{"rendered":"Triatl\u00f3n Atl\u00e1ntico en Baiona por Pablo Sanxiao"},"content":{"rendered":"<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Hab\u00eda ganas de triatl\u00f3n despu\u00e9s del desastre de Villagarc\u00eda, ol\u00edmpico y sin drafting, como los puristas de este deporte dicen que tiene que hacerse, nada de ir a rueda, t\u00fa s\u00f3lo contra el mundo. Y el mundo est\u00e1 vez estaba en el sur de Galicia, en Baiona, donde desembarcamos un mont\u00f3n de NoSportLimits cual hermanos Pinz\u00f3n all\u00e1 por el a\u00f1o 1493. Y all\u00ed estaba una r\u00e9plica de la Pinta, esper\u00e1ndonos en el muelle. A su lado nadamos para terminar esos 1.500 metros que dieron comienzo a esta edici\u00f3n.<\/p>\n<p>All\u00ed estaba tambi\u00e9n el Parador, enclavado en su pen\u00ednsula, recibiendo al atl\u00e1ntico que a su vez nos recibi\u00f3 a nosotros con sus aguas, no muy fr\u00edas y sobre todo muy calmadas. Se nad\u00f3 r\u00e1pido, en un recorrido a una vuelta, con muchas boyas que permit\u00edan fraccionar el objetivo a los que lo de nadar a\u00fan nos cuesta un poco.<\/p>\n<p>Al lado del Parador estaba tambi\u00e9n la transici\u00f3n, en un sitio muy c\u00f3modo para los triatletas por cierto. All\u00ed estaba Jorge, esper\u00e1ndonos por la ma\u00f1ana mientras prepar\u00e1bamos el material, con su c\u00e1mara lista para disparar. Las fotos ya las ver\u00e9is aqu\u00ed en el blog, que son unas pocas creo, que crack!<\/p>\n<p>De la transici\u00f3n partimos en bici direcci\u00f3n A Guarda, carretera llena de toboganes, pero muy r\u00e1pida, sin descanso eso s\u00ed, pero preciosa tambi\u00e9n, todo el tiempo con el atl\u00e1ntico al lado, desde que nos metimos en sus aguas ya no nos abandon\u00f3 durante toda la prueba. La media de la bici muy alta, de las que se sufren pero te hacen disfrutar, creo que no me saqu\u00e9 la sonrisa en los 40 kms. Lo de sin drafting, bueno, digamos que hubo de todo y vamos a dejarlo ah\u00ed.<\/p>\n<p>Al bajarnos de la bici, de nuevo el Parador nos estaba esperando, invit\u00e1ndonos a darnos una vuelta por su pen\u00ednsula, con el atl\u00e1ntico acompa\u00f1\u00e1ndonos por supuesto, una zona preciosa que desembocaba en la recta final de la Vig-Bay, que primero hac\u00edamos en direcci\u00f3n contraria y a la vuelta permit\u00eda recordarse a uno mismo entrando en meta de una de las mejores medias maratones de Galicia.<\/p>\n<p>La segunda vuelta se hizo larga pero al final estaba la recompensa, 2 horas y medias justas para debutar en la distancia, buen sabor de boca acompa\u00f1ado por ese pedazo de bocata de jam\u00f3n que hab\u00eda en meta y esa ca\u00f1ita fresquita, detallazo de una organizaci\u00f3n que estuvo a la altura de un triatl\u00f3n espectacular. Tengo la sensaci\u00f3n de que ha entrado en mi calendario para quedarse.<\/p>\n<p><a href=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1160\" rel=\"attachment wp-att-6296\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6296\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1160\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1160.jpg?fit=4288%2C2848&amp;ssl=1\" data-orig-size=\"4288,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1465125237&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;65&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1 &amp;#8211; 1160\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1160.jpg?fit=700%2C465&amp;ssl=1\" class=\"aligncenter wp-image-6296\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1160.jpg?resize=700%2C465&#038;ssl=1\" alt=\"1 - 1160\" width=\"700\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1160.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1160.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1160.jpg?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1160.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1160.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1161\" rel=\"attachment wp-att-6292\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6292\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1161\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1161.jpg?fit=4288%2C2848&amp;ssl=1\" data-orig-size=\"4288,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1465125237&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;58&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1 &amp;#8211; 1161\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1161.jpg?fit=700%2C465&amp;ssl=1\" class=\"aligncenter wp-image-6292\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1161.jpg?resize=700%2C465&#038;ssl=1\" alt=\"1 - 1161\" width=\"700\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1161.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1161.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1161.jpg?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1161.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1161.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1162\" rel=\"attachment wp-att-6293\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6293\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1162\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1162.jpg?fit=4288%2C2848&amp;ssl=1\" data-orig-size=\"4288,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1465125238&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1 &amp;#8211; 1162\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1162.jpg?fit=700%2C465&amp;ssl=1\" class=\"aligncenter wp-image-6293\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1162.jpg?resize=700%2C465&#038;ssl=1\" alt=\"1 - 1162\" width=\"700\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1162.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1162.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1162.jpg?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1162.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1162.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1163\" rel=\"attachment wp-att-6294\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6294\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1163\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1163.jpg?fit=4288%2C2848&amp;ssl=1\" data-orig-size=\"4288,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1465125238&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1 &amp;#8211; 1163\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1163.jpg?fit=700%2C465&amp;ssl=1\" class=\"aligncenter wp-image-6294\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1163.jpg?resize=700%2C465&#038;ssl=1\" alt=\"1 - 1163\" width=\"700\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1163.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1163.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1163.jpg?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1163.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1163.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1537\" rel=\"attachment wp-att-6295\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6295\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1537\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1537.jpg?fit=4288%2C2848&amp;ssl=1\" data-orig-size=\"4288,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;13&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1465126655&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;165&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1 &amp;#8211; 1537\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1537.jpg?fit=700%2C465&amp;ssl=1\" class=\"aligncenter wp-image-6295\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1537.jpg?resize=700%2C465&#038;ssl=1\" alt=\"1 - 1537\" width=\"700\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1537.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1537.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1537.jpg?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1537.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1537.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1538\" rel=\"attachment wp-att-6297\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6297\" data-permalink=\"https:\/\/valwindcycles.es\/blog\/triatlon-atlantico-en-baiona-por-pablo-sanxiao\/1-1538\" data-orig-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1538.jpg?fit=4288%2C2848&amp;ssl=1\" data-orig-size=\"4288,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1465126656&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1 &amp;#8211; 1538\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1538.jpg?fit=700%2C465&amp;ssl=1\" class=\"aligncenter wp-image-6297\" src=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1538.jpg?resize=700%2C465&#038;ssl=1\" alt=\"1 - 1538\" width=\"700\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1538.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1538.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1538.jpg?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1538.jpg?w=1400&amp;ssl=1 1400w, https:\/\/i0.wp.com\/valwindcycles.es\/blog\/wp-content\/uploads\/2016\/06\/1-1538.jpg?w=2100&amp;ssl=1 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hab\u00eda ganas de triatl\u00f3n despu\u00e9s del desastre de Villagarc\u00eda, ol\u00edmpico y sin drafting, como los puristas de este deporte dicen que tiene que hacerse, nada de ir a rueda, t\u00fa&hellip; <\/p>\n","protected":false},"author":74,"featured_media":6296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[80,76],"tags":[],"class_list":["post-6290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-mafia","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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